Musculação - Rosca Martelo com Corda no Cabo Exercícios realizados no cabo, além de trabalhar com carga constante, facilitam técnicas de intensidade e também a realização do movimento com a postura correta.
![Woman doing dumbbell bicep hammer curls. Flat vector illustration isolated on different layer. Workout character 6417680 Vector Art at Vecteezy Woman doing dumbbell bicep hammer curls. Flat vector illustration isolated on different layer. Workout character 6417680 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/006/417/680/original/woman-doing-dumbbell-bicep-hammer-curls-flat-illustration-isolated-on-different-layer-workout-character-free-vector.jpg)
Woman doing dumbbell bicep hammer curls. Flat vector illustration isolated on different layer. Workout character 6417680 Vector Art at Vecteezy
![biceps martelo alternado - Pesquisa Google | Entrenamiento biceps, Programa de entrenamiento, Ejercicios de biceps biceps martelo alternado - Pesquisa Google | Entrenamiento biceps, Programa de entrenamiento, Ejercicios de biceps](https://i.pinimg.com/736x/c6/55/f3/c655f344ae0d092b345cbadd40fbf97c.jpg)